If you’ve been exploring natural health and healthy eating principles, you may have come across recommendations that you eat “high vibrational foods.” It is an interesting turn of phrase, causing one to wonder perhaps what frequency the REST of our diet is vibrating at? And what precisely does this mean?
One thing we can infer rather quickly is that high vibrational foods are full of good energy. If we’re moving UP, we are ascending into higher levels of understanding and higher levels of behavior, including what foods we eat. A subject like this would seem to unify the ideas of spiritual practice and proper nutrition.
Yet, as with anything physical, there has to be some empirical answer. What are high vibrational foods exactly?
Author Lorraine Shea identifies high vibrational foods as those which grows close to the sun and are packed with nutrients. She also identifies Raw Cacao, Goji Berries…
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